SERVICES
Are you ready to transform your grief journey & live a life with purpose and joy?
Having a baby takes a toll on your mental, physical, and spiritual health. It is no secret that having a baby affects your body in many different ways including hormonal imbalances, nutritional depletion, immune system dysregulation, and gut heath disruption. Adding a loss to that only adds to the stress causing nervous system dysregulation that makes it almost impossible to move forward from without the proper tools. In my experience, healthcare providers tend to forget that you HAD a baby, in addition to losing a baby, and you are left to pick up the broken pieces and put yourself back together. That is where I come in!
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I am your compassionate guide to help you pick up those pieces and provide you with the tools to put yourself back together so you can flourish and move forward with acceptance, peace, and good health!
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Together, we create a safe and compassionate space, where you can process your experiences of pregnancy and infant loss and begin to reclaim your sense of joy and purpose. With a holistic and trauma-sensitive approach, I support you in reconnecting with yourself and fostering a deep sense of self-compassion. Our work together honors your unique journey toward whole body healing.
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View my sample 1:1 Coaching Packages below and remember, everybody is unique so please feel free to reach out to me to see how we can work together to best suit your needs.
8 Weeks of Self-Compassion
If you are feeling anxious, hopeless, struggling to honor your baby in healthy ways, or find it hard to focus on anything other than your loss, then this is the package for you! In this intensive, you will experience a holistic approach to self-compassion that nurtures your mind, body, and spirit, guiding you toward a place of inner peace. You will gain the tools necessary to continue your grief journey from a place of love and acceptance.
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I accept HSA/FSA Payments and payment plans
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4 Months
We work on whole body health using a holistic and functional approach to get you to feeling your best so you can feel more empowered to live a life of purpose and joy. Together, we create a wellness plan customized to your individual needs to get you to a place of optimal functioning. We also work on immune system support, stress management, hormonal balancing, and gut health with the understanding that to heal and move forward with a life worth living you must treat each person as whole unique individual.
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After working with me you will feel less anxious, more at peace, you will gain necessary tools to focus on only the things you CAN control and let go of what you CAN'T. You will have learned healthier ways of nourishing your mind, body, and spirit, and so much more!
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I accept HSA/FSA Payments and payment plans
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Contact Me
Contact me for more info.
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HSA/FSA Payments and payment plans are accepted.
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